BOOK REPORT: School of Natural Healing
Dr John Raymond Christopher 1909 – 1983, was an American herbalist and naturopathic physician, known for his numerous lectures, publications and was considered America’s…
Home Exercise: Stepper
Moreover, this type of equipment is also marketed and constructed towards portability so that it can be folded for easy storage, and thus has a very small footprint…
Exercise and Contagion
When exercising choose outdoors as the fresh air will help enhance immunity and thoroughly oxygenate the cells. Best to exercise in fast bursts…